Steven Sinclair 13:24 row
2,689
Meters
13:24.8
Time
2:29.6
Pace
147
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 99 |
January 22, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.8 | 2,689 | 2:29.6 | 104 | 659 | 24 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 13:24.7 | 714 | 2:23.3 | 119 | 708 | 25 |
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Workout Graph
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