Steven Sinclair 10:04 row
2,403
Meters
10:04.3
Time
2:05.7
Pace
153
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 124 |
January 17, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,403 | 2:05.7 | 176 | 905 | 26 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 27 |
| 10:04.2 | 11 | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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