Steven Sinclair 32:10 row
7,357
Meters
32:10.2
Time
2:11.1
Pace
447
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 95 |
January 16, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.2 | 7,357 | 2:11.1 | 155 | 833 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 27 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 32:10.2 | 451 | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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