Steven Sinclair 35:20 row
8,046
Meters
35:20.8
Time
2:11.7
Pace
489
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 869 |
| Drag Factor | 100 |
January 15, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:20.8 | 8,046 | 2:11.7 | 153 | 826 | 23 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 27 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 24 |
| 35:20.8 | 59 | 2:56.2 | 64 | 519 | 18 |
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Workout Graph
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