Steven Sinclair 5:23 row
1,052
Meters
5:23.0
Time
2:33.5
Pace
56
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 101 |
January 03, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,052 | 2:33.5 | 97 | 632 | 21 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 24 |
| 5:23.0 | 66 | 2:54.2 | 66 | 527 | 18 |
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Workout Graph
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