Steven Sinclair 15:58 row
3,303
Meters
15:58.9
Time
2:25.1
Pace
184
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 109 |
December 27, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.9 | 3,303 | 2:25.1 | 114 | 693 | 23 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 23 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 15:58.8 | 209 | 2:20.6 | 126 | 732 | 23 |
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