Steven Sinclair 38:04 row
8,656
Meters
38:04.0
Time
2:11.9
Pace
526
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 109 |
December 26, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:04.0 | 8,656 | 2:11.9 | 152 | 824 | 23 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 27 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 38:04.0 | 609 | 2:31.0 | 102 | 649 | 23 |
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Workout Graph
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