Steven Sinclair 14:51 row
3,038
Meters
14:51.5
Time
2:26.7
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 104 |
December 06, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.5 | 3,038 | 2:26.7 | 111 | 681 | 23 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 22 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 14:51.5 | 1,027 | 2:21.9 | 122 | 721 | 25 |
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Workout Graph
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