Steven Sinclair 10000m row
10,000
Meters
45:37.0
Time
2:16.8
Pace
607
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 95 |
November 28, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.0 | 10,000 | 2:16.8 | 137 | 769 | 25 |
| 9:03.5 | 2,000 | 2:15.8 | 140 | 780 | 25 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 850 | 26 |
| 9:12.1 | 6,000 | 2:18.0 | 133 | 758 | 25 |
| 8:54.1 | 8,000 | 2:13.5 | 147 | 805 | 25 |
| 9:47.9 | 10,000 | 2:26.9 | 110 | 679 | 24 |
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Workout Graph
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