Steven Sinclair 32:01 row
7,424
Meters
32:01.4
Time
2:09.4
Pace
459
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 94 |
November 27, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.4 | 7,424 | 2:09.4 | 162 | 855 | 24 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 27 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 32:01.4 | 408 | 2:28.7 | 106 | 665 | 24 |
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Workout Graph
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