Steven Sinclair 12:28 row
2,570
Meters
12:28.9
Time
2:25.7
Pace
142
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 94 |
November 27, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.9 | 2,570 | 2:25.7 | 113 | 689 | 24 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 12:28.8 | 538 | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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