Steven Sinclair 22:42 row
5,024
Meters
22:42.0
Time
2:15.5
Pace
298
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 97 |
November 22, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.0 | 5,024 | 2:15.5 | 141 | 783 | 25 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 23 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 22:42.0 | 639 | 2:06.7 | 172 | 891 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.