Steven Sinclair 12:11 row
2,553
Meters
12:11.2
Time
2:23.2
Pace
144
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 100 |
November 01, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.2 | 2,553 | 2:23.2 | 119 | 710 | 24 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 12:11.2 | 472 | 2:18.9 | 130 | 748 | 24 |
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Workout Graph
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