Steven Sinclair 34:15 row
7,819
Meters
34:15.8
Time
2:11.4
Pace
475
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 97 |
October 30, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:15.8 | 7,819 | 2:11.4 | 154 | 830 | 24 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 27 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 34:15.8 | 838 | 2:32.6 | 98 | 638 | 23 |
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Workout Graph
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