Steven Sinclair 43:53 row
10,011
Meters
43:53.0
Time
2:11.5
Pace
608
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
| Drag Factor | 98 |
October 03, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.0 | 10,011 | 2:11.5 | 154 | 829 | 24 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 28 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 43:53.0 | 834 | 2:19.6 | 128 | 741 | 24 |
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Workout Graph
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