Steven Sinclair 44:56 row
10,012
Meters
44:56.4
Time
2:14.6
Pace
595
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 96 |
September 27, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.4 | 10,012 | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 44:56.4 | 1,074 | 2:17.9 | 133 | 758 | 25 |
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Workout Graph
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