Steven Sinclair 22:50 row
5,017
Meters
22:50.3
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 95 |
August 28, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.3 | 5,017 | 2:16.5 | 137 | 772 | 25 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 22:50.2 | 611 | 2:19.2 | 130 | 745 | 25 |
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Workout Graph
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