Steven Sinclair 12:11 row
2,535
Meters
12:11.2
Time
2:24.2
Pace
143
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 100 |
July 24, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.2 | 2,535 | 2:24.2 | 117 | 701 | 24 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 22 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 |
| 12:11.2 | 474 | 2:18.3 | 132 | 754 | 25 |
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Workout Graph
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