Steven Sinclair 12:15 row
2,559
Meters
12:15.3
Time
2:23.6
Pace
144
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 114 |
June 07, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.3 | 2,559 | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 12:15.2 | 483 | 2:19.9 | 128 | 739 | 24 |
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Workout Graph
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