Steven Sinclair 18:00 row
4,010
Meters
18:00.4
Time
2:14.7
Pace
236
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 113 |
June 06, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.4 | 4,010 | 2:14.7 | 143 | 792 | 25 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 18:00.4 | 637 | 2:21.6 | 123 | 724 | 24 |
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Workout Graph
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