Steven Sinclair 1:03:31 row
14,902
Meters
1:03:31.2
Time
2:07.8
Pace
934
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 1603 |
| Drag Factor | 121 |
November 22, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:31.2 | 14,902 | 2:07.8 | 167 | 876 | 25 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 26 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 |
| 50:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 |
| 1:00:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 1:03:31.1 | 598 | 2:56.5 | 64 | 519 | 22 |
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