Steven Sinclair 35:44 row
7,945
Meters
35:44.9
Time
2:14.9
Pace
473
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 882 |
| Drag Factor | 101 |
October 30, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:44.9 | 7,945 | 2:14.9 | 142 | 789 | 24 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 26 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 27 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 24 |
| 35:44.9 | 121 | 3:05.5 | 55 | 488 | 18 |
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Workout Graph
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