Steven Sinclair 32:58 row
7,567
Meters
32:58.5
Time
2:10.7
Pace
462
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 120 |
February 22, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.5 | 7,567 | 2:10.7 | 157 | 839 | 24 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 27 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 |
| 32:58.5 | 575 | 2:35.2 | 94 | 622 | 23 |
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Workout Graph
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