Steven Sinclair 7:50 row
1,636
Meters
7:50.5
Time
2:23.7
Pace
91
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 117 |
January 12, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.5 | 1,636 | 2:23.7 | 118 | 705 | 23 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 7:50.5 | 612 | 2:19.2 | 129 | 745 | 23 |
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Workout Graph
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