Steven Sinclair 31:21 row
6,888
Meters
31:21.6
Time
2:16.5
Pace
405
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 116 |
August 26, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.6 | 6,888 | 2:16.5 | 137 | 772 | 22 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 20 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 |
| 31:21.5 | 279 | 2:26.0 | 112 | 686 | 23 |
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Workout Graph
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