Steven Sinclair 24:07 row
5,488
Meters
24:07.5
Time
2:11.8
Pace
332
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 127 |
May 04, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.5 | 5,488 | 2:11.8 | 153 | 825 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 |
| 24:07.0 | 819 | 2:30.7 | 102 | 651 | 21 |
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Workout Graph
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