Steven Sinclair 24:47 row
5,021
Meters
24:47.4
Time
2:28.1
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 115 |
April 27, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.4 | 5,021 | 2:28.1 | 108 | 670 | 21 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 20 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 |
| 24:47.0 | 988 | 2:25.2 | 114 | 693 | 22 |
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Workout Graph
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