Steven Sinclair 14:30 row
2,905
Meters
14:30.8
Time
2:29.8
Pace
159
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 123 |
March 20, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.8 | 2,905 | 2:29.8 | 104 | 657 | 21 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 20 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 14:30.0 | 964 | 2:20.0 | 127 | 738 | 22 |
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Workout Graph
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