Steven Sinclair 5000m row
5,000
Meters
26:39.0
Time
2:39.9
Pace
285
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 123 |
February 05, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.0 | 5,000 | 2:39.9 | 86 | 594 | 20 |
| 7:48.7 | 1,000 | 3:54.3 | 27 | 393 | 13 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 23 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 702 | 21 |
| 5:05.0 | 4,000 | 2:32.5 | 99 | 639 | 20 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 806 | 23 |
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Workout Graph
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