Steven Sinclair 30:00 row
6,794
Meters
30:00.0
Time
2:12.4
Pace
419
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 129 |
January 28, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,794 | 2:12.4 | 151 | 818 | 24 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 25 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 22 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 24 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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