Steven Sinclair 23:58 row
5,013
Meters
23:58.4
Time
2:23.4
Pace
286
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 116 |
April 08, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.4 | 5,013 | 2:23.4 | 119 | 707 | 22 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 19 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 23:58.0 | 885 | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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