Steven Sinclair 10:04 row
2,280
Meters
10:04.9
Time
2:12.6
Pace
137
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 119 |
December 15, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,280 | 2:12.6 | 150 | 816 | 26 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 |
| 10:04.8 | 15 | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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