Steven Sinclair 5:21 row
1,047
Meters
5:21.1
Time
2:33.3
Pace
56
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 105 |
August 14, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 1,047 | 2:33.3 | 97 | 634 | 22 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 5:21.1 | 67 | 2:37.4 | 90 | 608 | 20 |
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Workout Graph
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