Steven Sinclair 10000m row

10,000

Meters

46:15.1

Time

2:18.7

Pace

593

Calories

Average Watts131
Calories Per Hour750
Stroke Rate25
Stroke Count1149
Drag Factor105

August 08, 2025 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:15.1 10,000 2:18.7 131 750 25
10:07.6 2,000 2:31.9 100 643 24
9:10.9 4,000 2:17.7 134 761 25
9:02.6 6,000 2:15.6 140 782 25
8:56.0 8,000 2:14.0 145 800 25
8:57.9 10,000 2:14.4 144 795 26

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Workout Graph

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