Steven Sinclair 31:50 row
7,085
Meters
31:50.5
Time
2:14.8
Pace
419
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 795 |
| Drag Factor | 106 |
August 08, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.5 | 7,085 | 2:14.8 | 143 | 791 | 24 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 27 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 31:50.5 | 358 | 2:34.3 | 95 | 627 | 24 |
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Workout Graph
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