Steven Sinclair 16:42 row
3,525
Meters
16:42.4
Time
2:22.1
Pace
198
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 105 |
August 07, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.4 | 3,525 | 2:22.1 | 122 | 719 | 25 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 24 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 16:42.3 | 374 | 2:16.7 | 137 | 770 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.