Steven Sinclair 10000m row
10,000
Meters
48:14.4
Time
2:24.7
Pace
592
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1168 |
| Drag Factor | 106 |
August 01, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.4 | 10,000 | 2:24.7 | 115 | 697 | 24 |
| 11:24.4 | 2,000 | 2:51.1 | 70 | 540 | 21 |
| 9:24.0 | 4,000 | 2:21.0 | 125 | 729 | 25 |
| 9:12.0 | 6,000 | 2:18.0 | 133 | 758 | 25 |
| 9:09.4 | 8,000 | 2:17.3 | 135 | 764 | 25 |
| 9:04.7 | 10,000 | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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