Steven Sinclair 54:58 row
12,083
Meters
54:58.7
Time
2:16.5
Pace
705
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1415 |
| Drag Factor | 105 |
July 31, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:58.7 | 12,083 | 2:16.5 | 138 | 773 | 25 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 |
| 54:58.6 | 1,073 | 2:19.1 | 130 | 747 | 26 |
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Workout Graph
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