Steven Sinclair 10:53 row
2,218
Meters
10:53.4
Time
2:27.2
Pace
121
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 106 |
July 17, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.4 | 2,218 | 2:27.2 | 110 | 676 | 24 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 24 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 10:53.3 | 178 | 2:29.7 | 104 | 658 | 23 |
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Workout Graph
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