Steven Sinclair 11:04 row
2,306
Meters
11:04.2
Time
2:24.0
Pace
129
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 105 |
July 14, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.2 | 2,306 | 2:24.0 | 117 | 703 | 24 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 11:04.2 | 226 | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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