Steven Sinclair 7:16 row
1,472
Meters
7:16.9
Time
2:28.4
Pace
80
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 107 |
July 10, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.9 | 1,472 | 2:28.4 | 107 | 668 | 25 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 7:16.8 | 473 | 2:24.6 | 116 | 698 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.