Steven Sinclair 5:07 row
1,020
Meters
5:07.1
Time
2:30.5
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 108 |
July 03, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,020 | 2:30.5 | 103 | 653 | 17 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 5:07.1 | 18 | 3:17.2 | 46 | 457 | 10 |
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Workout Graph
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