Steven Sinclair 11:33 row
2,497
Meters
11:33.2
Time
2:18.8
Pace
144
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 114 |
July 02, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.2 | 2,497 | 2:18.8 | 131 | 750 | 23 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 11:33.2 | 309 | 2:30.8 | 102 | 651 | 20 |
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Workout Graph
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