Steven Sinclair 11:13 row
2,335
Meters
11:13.7
Time
2:24.2
Pace
130
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 109 |
June 27, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.7 | 2,335 | 2:24.2 | 117 | 701 | 24 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 11:13.7 | 256 | 2:23.9 | 117 | 703 | 24 |
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Workout Graph
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