Steven Sinclair 10000m row
10,000
Meters
45:32.6
Time
2:16.6
Pace
604
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 108 |
June 23, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.6 | 10,000 | 2:16.6 | 137 | 772 | 25 |
| 9:31.4 | 2,000 | 2:22.8 | 120 | 713 | 25 |
| 8:35.7 | 4,000 | 2:08.9 | 163 | 862 | 27 |
| 9:53.2 | 6,000 | 2:28.3 | 107 | 669 | 23 |
| 8:37.6 | 8,000 | 2:09.4 | 162 | 855 | 27 |
| 8:54.7 | 10,000 | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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