Steven Sinclair 10000m row
10,000
Meters
45:51.0
Time
2:17.5
Pace
604
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 104 |
June 17, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.0 | 10,000 | 2:17.5 | 134 | 762 | 25 |
| 10:14.9 | 2,000 | 2:33.7 | 96 | 631 | 22 |
| 9:21.4 | 4,000 | 2:20.3 | 127 | 735 | 24 |
| 8:55.9 | 6,000 | 2:13.9 | 146 | 800 | 26 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 842 | 27 |
| 8:37.0 | 10,000 | 2:09.2 | 162 | 857 | 26 |
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Workout Graph
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