Steven Sinclair 10000m row
10,000
Meters
46:00.8
Time
2:18.0
Pace
605
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1144 |
| Drag Factor | 103 |
June 13, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.8 | 10,000 | 2:18.0 | 133 | 757 | 24 |
| 9:35.5 | 2,000 | 2:23.8 | 118 | 704 | 25 |
| 8:52.0 | 4,000 | 2:13.0 | 149 | 812 | 25 |
| 9:04.8 | 6,000 | 2:16.2 | 139 | 776 | 25 |
| 9:26.5 | 8,000 | 2:21.6 | 123 | 724 | 24 |
| 9:02.1 | 10,000 | 2:15.5 | 141 | 783 | 25 |
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Workout Graph
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