Steven Sinclair 46:32 row
10,467
Meters
46:32.3
Time
2:13.3
Pace
626
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1200 |
| Drag Factor | 105 |
June 09, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.3 | 10,467 | 2:13.3 | 147 | 807 | 25 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 46:32.3 | 276 | 2:47.2 | 75 | 557 | 24 |
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Workout Graph
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