Steven Sinclair 10000m row

10,000

Meters

46:15.3

Time

2:18.7

Pace

618

Calories

Average Watts131
Calories Per Hour750
Stroke Rate25
Stroke Count1139
Drag Factor105

June 06, 2025 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:15.3 10,000 2:18.7 131 750 25
10:52.2 2,000 2:43.0 81 577 22
8:33.7 4,000 2:08.4 165 868 26
9:24.6 6,000 2:21.1 124 728 24
8:47.5 8,000 2:11.8 153 825 26
8:37.2 10,000 2:09.3 162 857 27

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Workout Graph

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