Steven Sinclair 18:06 row
4,027
Meters
18:06.4
Time
2:14.8
Pace
239
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 104 |
May 27, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.4 | 4,027 | 2:14.8 | 143 | 790 | 25 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 |
| 18:06.4 | 751 | 2:04.1 | 183 | 930 | 26 |
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Workout Graph
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